...


Citrus Fruit Sale!

Citrus fruit sale, distributed by Golden Harvest, available December through February, grown in Texas!!! Click HERE for more information!!



You're Invited to Teachable Tuesdays!

Tuesday, January 9, 2018, 6:30 PM to 7:30 PM
Tuesday, January 16, 2018, 6:30 PM to 7:30 PM
Tuesday, January 23, 2018, 6:30 PM to 7:30 PM
Tuesday, January 30, 2018, 6:30 PM to 7:30 PM

January Fitness Class!
Come join the Rocky Mount Lifestyle Health Center for a Fitness Class.
Pre-registration info can be found in the link below.
Click HERE for more information!!
Pre-registration requested

Tuesday, February 6, 2018, 12:00 Noon
Tuesday, February 20, 2018, 6:00 PM

Cooking Gluten Free
There will be food demonstrations, tasty food samples, recipes, and Q&A.
Pre-registration requested
Fee $5.00 Per Person, $8.00 Per Couple, $10.00 Per Family

To view the upcoming events flyer, click here!
To download the upcoming events flyer, click here!

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

For more information, to be put on our mailing list, or to pre-register, please call or email us:
All events are located at the Rocky Mount Lifestyle Health Center, 350 Tanyard Road, Rocky Mount, VA.
(across from the Armory)